Aug 11 2008
Personal Experience With Healing Depression Naturally
If you are suffering with depression, then we have a lot in common! As a matter of fact, I personally endured 30-plus years of chronic depression with at least two episodes of Major Depressive Disorder (MDD) which were accompanied by suicidal thoughts.
I now view my life’s journey through the darkness of depression as a blessing in disguise. It put me on a path that caused me to search for an answer to what causes depression and how to heal it and, along the way, I discovered some amazing things that I might not otherwise have ever known. I possess a love of life and appreciation for simple things that may not have occurred if I had not suffered for so long.
I had a burning desire to understand:
- why unfortunate things happen to well meaning people…
- why I always felt so empty inside…
- why it felt as though nothing would ever improve
- why other people couldn’t understand what was wrong with me
- why it felt as nothing really mattered
- why some people seemed to always live a charmed life while I was always suffering
I spent many years studying self-help books, tapes, and every natural healing modality to which I had access. After years of struggle I finally realized that healing depression isn’t difficult if you understand the true cause of depression. I have been completely depression free for more than 7 years now.
This blog is dedicated to all who suffer from depression and who have a sincere desire to live a better quality life. Since I don’t believe there is only "one way" to solve any problem, I intend to present many alternative approaches to healing depression on this website.
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